ʻO ka calcium kahi meaʻai meaʻai e hāʻawi ana i ka calcium, phosphorus a me ka huaora D i nā ʻīlio a me nā pōpoki.

 Nā hōʻailona:

Hoʻopili nā huaora i ka meaʻai maʻamau a hōʻoia i nā huaora a me nā minela koʻikoʻi i ke olakino a me ka ikaika o nā ʻīlio a me nā pōpoki.

Ua ʻae ʻia kēia mau lāʻau lapaʻau e nā holoholona.Hiki iā lākou ke hoʻopili pololei a i ʻole pulverized a hui pū ʻia.

Mai lawe i ka huaora D (2 a i ʻole 3) i ka manawa like.

Huina:

Nā huaora a me nā provitamins:

Vitamina A - E 672 1,000 IU

Vitamina D3-E 671 24 IU

ʻO ka Vitamin E (alfatocoferol) 2 IU

ʻO ka Vitamin B1 (Thiamine monohydrate) 0.8 mg

Niacinamide 10 mg

ʻO ka Vitamin B6 (Pyridoxine) 0.1 mg

ʻO ka Vitamin B2 (Riboflavin) 1 mg

ʻO ka Vitamin B12 0.5 mg

Nā mea ʻimi:

Ka hao - E1 (Ferric Oxide) - 4.0 mg

Ke keleawe - E4 (Copper sulphate pentahydrate) 0.1 mg

Cobalt – E3 (cobaltous sulphate heptahydrate) 13.0 μg

Manganese - E5 (manganese sulphate monohydrate) 0.25 mg

Zinc - E6 (zinc oxide) 1.5 mg

Hooponopono

• Nā ʻīlio liʻiliʻi a me nā pōpoki: ½ papa
• Nā ʻīlio liʻiliʻi: 1 papa
• Nā ʻīlio nui: 2 papa.

Ola ola
ʻO ke ola o ka lāʻau lapaʻau holoholona e like me ke kūʻai ʻana: 3 mau makahiki.
E hoʻihoʻi i ka papa i wehe ʻia a hoʻohana i loko o 24 mau hola.

Waihona
Mai mālama ʻia ma luna o 25 ℃.
E mālama i ka blister i loko o ka pahu pahu i mea e pale ai mai ka māmā a me ka maʻa.